HUMM Journal

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  • the importance of gut health
    July 1, 2021 Hummingbird HQ

    The Importance of Gut Health

    Our gut - known as our body’s 2nd brain, is now recognised as the key to good health! We now realise the importance of keeping a good balance within our gastro system
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  • Staying afloat in a sea of waste
    February 12, 2020 Hummingbird HQ

    Staying afloat in a sea of waste

    The environmental impact that we are having on the planet can seem a little overwhelming at times! If you are feeling overwhelmed, but want to continue on a more sustainable
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  • Should I switch to Solid Shampoo Bars?
    January 15, 2020 Hummingbird HQ

    Should I switch to Solid Shampoo Bars?

    I get asked this question a lot, and I’m pleased to tell you, that the benefits of swapping out your regular shampoo to a solid bar are many, and extend far beyond just having luscious locks!
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  • Microplastics – How, what, where?
    November 13, 2019 Hummingbird HQ

    Microplastics – How, what, where?

    Plastic by itself is a huge issue, but what do you know about microplastics? Alarm bells are ringing over the global problem of plastic pollution and the effect this is having
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  • Start Living a Toxin-Free Life
    September 18, 2019 Hummingbird HQ

    Start Living a Toxin-Free Life

    Many of us are starting to realise the impact that chemical-laden cleaning products are having on our health. As we become more aware of product ingredients,

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  • How To Break up With Waste
    August 14, 2019 Hummingbird HQ

    How To Break up With Waste

    I know the goal for many of us this year is to reduce the amount of waste we send to landfill from our homes, especially plastic waste.  The rubbish we are generating each day
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  • Plastic Free July
    July 1, 2019 Hummingbird HQ

    Plastic Free July

    Plastic Free July aims to change the planet for the better and encourages households around the world to take up the challenge, and try going plastic-free for the month of July!

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