HUMM Journal

One of the most important things to consider when making a purchase is where your money is going. We are all conscious consumers, and it's time to take that into account when we buy.

The importance of gut health cannot be underestimated because it affects every other part of your body as well as mental wellbeing. It's a complex system that helps your body absorb nutrients from food, synthesise vitamins,

Have you been wanting to switch to a natural deodorant but don’t know where to start? If so, this blog post is for you! I will walk you through the process of switching from your regular store-bought deodorant and teach you how easy it can be.

This is a question that comes up from time to time, and I thought I would do my best to explain the difference, in simple terms! In order to fully understand the impact that different 

The environmental impact that we are having on the planet can seem a little overwhelming at times! If you are feeling overwhelmed, but want to continue on a more sustainable

Plastic by itself is a huge issue, but what do you know about microplastics? Alarm bells are ringing over the global problem of plastic pollution and the effect this is having

Many of us are starting to realise the impact that chemical-laden cleaning products are having on our health. As we become more aware of product ingredients,

Did you know that the average woman spends $2000 a year on shampoo? Switching to solid shampoo bars can help save money and reduce waste. Solid shampoo bars are also gentler on your hair, which is great for people

I know the goal for many of us this year is to reduce the amount of waste we send to landfill from our homes, especially plastic waste.  The rubbish we are generating each day